2024 Dry January Mocktail Recipes

2024 Dry January Mocktail Recipes

mocktails Matcha Sour 2 oz. sour mix 1 tsp matcha powder 2 tbsp aquafaba 2 oz. club soda In a shaker, combine the sour mix and the matcha powder and shake to evenly mix. Add the aquafaba and shake, shake, shake. Add the club soda and strain into a coup glass. Use a...

Veganuary-31 Days of Plant-Based Eating

Veganuary-31 Days of Plant-Based Eating

As we step into a new year, many of us are filled with the enthusiasm to make positive changes in our lives. One such transformative resolution gaining popularity worldwide is Veganuary.  Veganuary Veganuary is an annual challenge that encourages individuals to adopt...

5 Cozy Soups for a Cold Winter

5 Cozy Soups for a Cold Winter

COzy soups for the winter As the temperature drops and daylight fades, my search for warmth leads me to the ultimate winter companion – a steaming bowl of soup. Below are 5 of my go-to soup recipes that have become my daily solace during the colder months. These...

Savvy Seafood Shopping at the Co-op

Savvy Seafood Shopping at the Co-op

October is Seafood Month! Seafood is a whole category of animal protein with diverse flavors, textures, and preparation methods in addition to offering serious nutritive content. Even if you love seafood, you may worry it’s too expensive to incorporate weekly or too...

Hispanic Heritage Month 2023 Staff Recipes

Hispanic Heritage Month 2023 Staff Recipes

It’s Hispanic Heritage Month Celebrated each year from September 15th through October 15th, Hispanic Heritage Month recognizes the cultures, histories, achievements and contributions of Hispanic Americans. September 15 was chosen as the starting point for the...

Rawgust Recipes: Raw Foods for Summer Scorchers

Rawgust Recipes: Raw Foods for Summer Scorchers

Rawgust This is not a hardcore raw food blog. You don’t need any fancy equipment to make these recipes. And you certainly won’t be making raw spinach and apple “tortillas” for raw “burritos”. This is not that kind of raw food blog, no offense.  This is the kind of raw...

May 13 – International Hummus Day Recipes

May 13 – International Hummus Day Recipes

Happy International Hummus Day! Hummus can be a versatile tool in your kitchen. It’s a vegan and gluten free source of fiber, protein, and other phytonutrients. It is traditionally made with mashed chickpeas (garbanzo beans), tahini (sesame seeds ground into a...