Food
May 13 – International Hummus Day Recipes
Happy International Hummus Day! Hummus can be a versatile tool in your kitchen. It’s a vegan and gluten free source of fiber, protein, and other phytonutrients. It is traditionally made with mashed chickpeas (garbanzo beans), tahini (sesame seeds ground into a...
Things to do on May 14th – Alternatives to Mother’s Day
May 14th Alternatives to Mother’s Day May is a beautiful spring month. Flowers are in bloom, especially after our very wet winter. The weather is finally warm enough to wear dresses and shorts, to feel the sun’s fire on your skin. This is a time to...
EWG’s 2023 Dirty Dozen & Clean 15 List
Environmental Working Group (EWG) recently released their 2023 Dirty Dozen and Clean 15 list. EWG is a non-profit organization that specializes in research and advocacy in the areas of agricultural subsidies, toxic chemicals, drinking water pollutants, and corporate...
Non-Alcoholic Drinks for St. Pat’s
Happy St. Patrick’s Day! Keep scrolling for our favorite non-alcoholic, all-ages mocktail recipes for St. Paddy’s Simple Syrup Simple syrups are super easy to make! Mix all ingredients in a saucepan over medium/low heat until all of the sugar is dissolved....
30 Minute Dinners for National Noodle Month
Happy National Noodle Month! There’s a lot to celebrate about noodles. For one, they’re friendly to just about every diet: there are gluten free noodles, vegan noodles, noodles packed with protein, and noodles made from straight up vegetables (which is a...
2023: International Year of the Millets
The United Nations declared 2023 the International Year of Millets, which got us pretty excited about this little grain. There are a number of reasons why the United Nations is shining a spotlight on this little-known nutri-cereal including millets’ suitability...
5 Serotonin Boosting Recipes
During the winter time, the lack of sun and overwhelm from the holidays are just some of the many contributors to imbalanced serotonin levels, our happy hormone. One effective way we can increase our serotonin is through our diet. Foods don’t have serotonin in them,...
35 Holiday Cookie Recipes
Classics for a reason Iced Gingerbread Cookies Chocolate Chip Walnut Cookies Chocolate Chip Walnut Cookies Iced Oatmeal Cookies Rainbow Sugar Cookies Strawberry Thumbprints Black and White Half Moon Cookies Make it vegan Vegan Thumbprint Cookies Vegan Snickerdoodles...
Holiday Cheese Pairing: Brillat-Savarin + Champagne
Written by Co-op Owner and former Beer, Wine and Spirits Specialist Sterling Carlton “I would like to open a cheese shop in Hyde Park like that kept by my friend, Monsieur Pierre Androuet in Paris” – Franklin D. Roosevelt, shortly after winning his 4th term as...