Recipe: Fried Rice with Turkey


2 Tbsp. oil
1 onion, thinly sliced
1 carrot, thinly sliced
6 mushrooms, quartered
1 cup cooked veg
1 cup bean sprouts
2 cups cooked rice
4 -6 oz. diced turkey
1 Tbsp. soy sauce
1 tsp. vinegar
½ tsp. sugar
¼ tsp. red pepper flakes


Cook onions & carrots in 1 Tbsp. oil for 2 minutes.  Add mushrooms and cook two minutes.  Throw in cooked veg and bean sprouts and cover pan.  Let steam 4 minutes.  Remove lid and push vegetables to edges of pan.  Pour remaining tablespoon of oil in center of pan and add rice and nuts.  Cook, stirring frequently, until rice is hot through, about 2 minutes.  Mix remaining ingredients together and drizzle over rice.  Stir and serve.