Recipe: Shepherd’s Pie


2 cups mashed potatoes
2 Tbsp. milk
1 Tbsp.  butter
salt to taste
1 lb. ground beef or substitute
1/2 cup diced onion
1/2  bell pepper, diced
1 cup frozen veg
1 cup veggie broth


Stir milk and softened butter into potatoes. Season to taste. Cook beef until just done and layer in bottom of casserole. Sauté onion & pepper until barely tender and add frozen vegetables, broth and salt to taste. Heat until vegetables begin to thaw. Pour over beef. Spread mash over top. Bake in a 350° oven until hot through and topping is lightly browned.