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Meal Prep (Lunch and Dinner for the Week)

January 24 @ 2:00 pm - 3:30 pm

$15

Meal prepping is a great way to eat healthier and save some money. We’ll focus on recipes that are veggie-forward with different kinds of protein, healthy fats, and complex carbs from a variety of foods. We’ll make lunch and dinner for the whole week!

Lunch: Nourishing Roasted Vegetable Salad, Burrito Bowls with Ground Turkey

Dinner: Sesame Tempeh & Veggie Bowls, Spinach and Chicken Sausage Stuffed Peppers

Substitutions are very easy to make! Email Christine if you have specific substitution questions.

Instructor: Christine Ciganovich (cciganovich@davisfood.coop)

The ingredients list and recipe handout will be emailed to you after you register.

Register HERE.

A recording of the class will be emailed to everyone who registers.

Details

Date:
January 24
Time:
2:00 pm - 3:30 pm
Cost:
$15
Website:
https://www.eventbrite.com/e/meal-prep-lunch-and-dinner-for-the-week-tickets-134796422729

Organizer

Davis Food Co-op