Oat Milk

1 Cups of Rolled Oats

4 Cups of Cold Water

1 tsp Salt

1 tsp Vanilla

Add Unrefined Sugar to Taste if you want it sweeter. (or use pitted dates, agave, or honey)

Materials:
  • Blender
  • Ultra Fine Cloth

 

Instructions:
  1. Place all ingredients in the blender and blend for a minute.
  2. Use a cloth to strain and put in a container.
  3. Put in the fridge.
  4. Done!

 

Tip: 
  • Use cold water. When you cook oats they form a goop. If you use warm water, your milk will be goopy.
  • If you don’t have an ultra fine cheesecloth or nut milk specific cloth, you can use a piece of cotton. It will take longer for the milk to drain and you will need to squeeze it out.

GF V veg DF

Yield: 4 servings