Today is Cesar Chavez Day, a federally recognized holiday honoring a champion for social justice and advocate for the...
Martin Luther King Jr- Quotes beyond “I Have a Dream”
Today (1/16/23) is Martin Luther King Jr. Day, a federally recognized holiday that has been observed since 1983. Martin Luther King Jr. dedicated his life to Civil Rights and the struggle of the working class; becoming a martyr at age 39 after being assassinated in 1968.
Today is a day in which you will see many businesses share a photo and well-known quote from MLK with their logo conveniently placed in the corner to show their acknowledgment of this holiday. We have all heard the commonly known quotes shared in the iconic “I Have A Dream” speech, but MLK was so much more than what was said on that day. Unfortunately, most modern narratives have watered down his messages, taken what was said out of context, and leave out some of his more “radical” thoughts.
Below are some quotes that were most likely not in your high school curriculum, but are still as equally powerful and relevant for today’s ongoing events:
“So the question is not whether we will be extremists, but what kind of extremists we will be. Will we be extremists for hate or for love? Will we be extremists for the preservation of injustice or for the extension of justice?”

“Oppressed people cannot remain oppressed forever. The yearning for freedom eventually manifests itself.”
“He who passively accepts evil is as much involved in it as he who helps to perpetrate it. He who accepts evil without protesting against it is really cooperating with it.”
“One may well ask: How can you advocate breaking some laws and obeying others? The answer lies in the fact that there are two types of laws: just and unjust. I would be the first to advocate obeying just laws. One has not only a legal but a moral responsibility to obey just laws. Conversely, one has a moral responsibility to disobey unjust laws. I would agree with St. Augustine that “an unjust law is no law at all.”
“One who breaks an unjust law must do so openly, lovingly, and with a willingness to accept the penalty.”

“First, I must confess that over the past few years I have been gravely disappointed with the white moderate. I have almost reached the regrettable conclusion that the Negro’s great stumbling block in his stride toward freedom is not the White Citizen’s Counciler or the Ku Klux Klanner, but the white moderate, who is more devoted to “order” than to justice; who prefers a negative peace which is the absence of tension to a positive peace which is the presence of justice; who constantly says: “I agree with you in the goal you seek, but I cannot agree with your methods of direct action”; who paternalistically believes he can set the timetable for another man’s freedom; who lives by a mythical concept of time and who constantly advises the Negro to wait for a “more convenient season.” Shallow understanding from people of good will is more frustrating than absolute misunderstanding from people of ill will. Lukewarm acceptance is much more bewildering than outright rejection.”
“The problems of racial injustice and economic injustice cannot be solved without a radical redistribution of political and economic power.” — The Three Evils of Society, 1967
“Nothing in all the world is more dangerous than sincere ignorance and conscientious stupidity.”
“We know through painful experience that freedom is never voluntarily given by the oppressor; it must be demanded by the oppressed.”
“I believe that unarmed truth and unconditional love will have the final word in reality.”
Links to his full speech’s and letters:
- Letter from a Birmingham Jail, April 16th, 1963
- The Three Evils of Society, August 31st, 1967
- Beyond Vietnam, April 4th, 1967
Today we remember MLK and his fight for equality and justice, but we must remember his lessons and determination every day and actively work towards creating a better, equal future for all.
Support (Y)our Local Food Security Organizations
support (y)our local food security Organizations
As of October 2022, grocery store prices are 5.3% higher than they were a year ago. To put this in perspective, during the decade prior to the start of the pandemic the average annual increase in grocery store prices were only about 1.3%.

Supply chain disruptions, labor shortages, and Climate Change are some of the major leading factors for why we are seeing such high inflation increases.
Because of this, more people are struggling to get access to food, resulting in more folks experiencing food insecurity.
Food-insecure is defined by households that are uncertain of having, or unable to acquire, at some time during the year, enough food to meet the needs of all their members because they had insufficient money or other resources for food.

There are many non-profits and charities that are working to address food insecurity and increase food sovereignty.
We’re highlighting a few of the local organizations here in Davis and two in Sacramento, giving details on when and where they distribute food if you or someone you know is in need.
All of these local organizations are best supported through volunteering, donations of food and financial donations, and spreading the word to members of the community. Links will be included for both volunteering and donating options for each organization.
The Night Market
Established in 2019, The Night Market’s mission is to reduce food waste and increase food security in Davis while fostering a sense of community. They recover food that would otherwise go to waste from Davis restaurants, bakeries, and grocery stores. They also have a focus on sustainability by prioritizing bikes equipped with carts to transport food, to minimize their carbon emissions.
They provide the free meals Monday-Friday, from 9pm- 11pm in Central Park and is available for anyone that is in need.
For the times that they have leftovers, they package the remaining food in compostable containers and drop them off at the Freedge that is hosted at the Davis Food Co-op.

Davis Food Not Bombs/Sacramento Food Not Bombs
Food Not Bombs is an all-volunteer movement that recovers food that would otherwise be discarded, and shares free vegan and vegetarian meals with the hungry in over 1,000 cities in 65 countries in protest to war, poverty, and destruction of the environment. There are two local Food Not Bombs, one in Davis and one in Sacramento.
Davis Food Not Bombs serves meals every 2nd and 4th Sundays
at Central Park (4th & C) from 1-2pm
If you’re interested in getting involved, send them an email at [email protected], message them on Instagram or Facebook.
Sacramento Food Not Bombs serves a free vegan meal every Sunday at 1:30pm at Cesar Chavez Plaza (Between 9th & 10th and I and J Street)
If you’d like to volunteer with Sacramento Food Not Bombs or make a donation of food or funds, please contact us at sactofoodnotbombs@yahoo.com for more information.
Both will also accept anyone to just show up at the serving times and chat with them to discuss ways you can get involved.



NorCal Resist
Established in 2016, NorCal Resist fights injustices through making a positive impact in their communities. They host educational events and trainings, organize actions, and maintain a variety of resources and programs that provide support to those in need.
NorCal Resist does food distribution in several ways – Monthly drive thru distributions where they partner with the Sacramento Food Bank, a community table at their monthly brake light clinics, and direct deliveries to their community at home, as needed. They have a Mutual Aid Farm, Seeds of Solidarity, which has distributed over 1,800 pounds of organic food to the community so far this year.
Dates, times, and locations of their distribution programs can be found through their Instagram.
More information to volunteer for one of their programs can be found here.
Donate here
Fourth and Hope
Fourth & Hope serves dinner each night at 5 p.m. to anyone in need of a hot meal. Breakfast and lunch are offered to clients staying at the shelter. Location is 1901 E Beamer St, Woodland, CA 95776
Information on volunteering can be found here.
Purchase items from their wishlist here.
Donate here


Yolo Food Bank
Yolo Food Bank coordinates the recovery, storage, and distribution of more than 11 million pounds of food annually. They collaborate with a network of grocers and retailers, farmers and distributors, the private sector and governmental agencies, and 64 nonprofit partner organizations countywide. They distribute food through these 4 programs:
Eat Well Yolo
Providing weekly distributions of fresh produce, dairy,
meat, and other non-perishable goods.
Eat Home Yolo
Delivering groceries to low income senior citizens, people with disabilities, or mobility-restricted neighbors.
Kids Farmers Market
Supporting elementary-school-aged children’s access to local produce and nutrition education.
Nonprofit Partners
Supplying fresh produce, shelf-stable food, and personal care products to 64+ nonprofit partners countywide.
You can volunteer individually or in a group to pack food, distribute food, and/or volunteer as a driver. Find all this information on volunteering here.
Find food near you
Donate here
The Pantry
Many students at UC Davis find themselves choosing between basic essentials such as food and hygiene products and the required costs of college. It is for this reason that The Pantry was established in 2010 to help offset these financial burdens and ensure that students may continue on to successfully complete and obtain their degrees.
The Pantry is open to all students, staff, and faculty at UC Davis. This also includes graduate, PhD, and postdoctoral students, serving folks of all levels of income and need.
Their current Fall 2022 Schedule is:
Monday & Wednesday & Friday: 10:30am – 4:00pm
Tuesday & Thursday: 9:30am – 4:00pm
Saturday & Sunday: 12:00pm – 2:00pm
While walk-ins are welcome, they also have an online portal to order non-perishable items in advance, and have a digital list, that is updated hourly, to show what perishable items they currently have.
They have volunteer opportunities for student, which more information can be found here.
Donate Here
More than 90% of funding for The Pantry comes from community donations.



Davis Community Meals and Housing
Davis Community Meals and Housing offers a free meal on Tuesday and Thursday evenings from 5:45 p.m. to 6:30 p.m. and lunch on Saturday from 11:30 am to 12:15 pm at St. Martin’s Episcopal Church, located at 640 Hawthorn Lane, Davis, CA 95616.
The food is prepared and served by individual community volunteers, religious organizations, school groups, UC Davis and community service groups, and many others.
Volunteers help prepare the meals, set up the dining hall, serve the meals and clean up the kitchen and hall at the conclusion of the meal. Volunteers are needed from 9 am to 11:30 am and from 4:30 pm to 7:30 pm on Tuesdays and from 9 am to 1 pm on Saturdays.
Find more information on Volunteering here
Purchase items from their wish list
Donate Here
The Freedge
The Freedge aims to reduce food insecurity and food waste, while simutaneously building a stronger, more sustainable community. They promote equal access to healthy food through the installation of community freedges (public refrigerators) that are for anyone who is in need within the community.
There are currently 5 Freedges throughout Davis:
Davis Food Co-op
UCD Memorial Union
UCD Silo
1221 Eureka Ave
2013 Whittier Dr
Perishable and non-perisable items can be dropped off by anyone from the community (excluding raw meat or alcohol).
“Take what you need, give what you don’t.”
Freedge Locations Map
Donate Here

There isn’t one solution to food insecurity, but many. It requires an approach that includes government policy, better housing, employment opportunities, social assistance, training and education, affordable fresh food markets, and more.
Why the Zero Waste Community Needs More Inclusivity
Why The Zero Waste Community Needs More Inclusivity
By now, most of us have heard the term “zero waste”, which one of the simple ways to put it, means to send little to no items to landfill. Zero waste living is about consuming less, being more conscious about our purchasing habits, supporting eco-friendly companies, and overall reducing our environmental impact. We’ve seen the zero waste community grow immensely over the past decade, especially as the Climate Crisis continues to rise.
But the issue with this community, is the lack of inclusion for our Black, Indigenous, and People of Color. Big advocates tend to be White, seemingly middle-classed women. A typical day for them consists of them making their weekly batch of almond milk and placing it in their perfectly labeled jars, putting on their $350 dollar dress that was made completely out of plastic bottles, and the plastic free produce they just purchased from their local Farmer’s Market (which of course was only a five-minute bicycle ride from their house). For some, it comes off as an unattainable lifestyle if you are not White and not in the middle-upper class, but that simply is not true.



BIPOC communities have been living zero waste lifestyles for thousands of years. Most cultures live this way without even identifying themselves as “zero waste”, as it’s just something they have always done; repurposing empty containers to store leftovers, hand-me-down clothing, using every part of an animal they just harvested, etc. Thrifting was once only for low-income communities and was only for “poor people” because it wasn’t aesthetically pleasing or “cool”. Now that it has become trendy, everyone is doing it.
Zero waste community members have a responsibility to ensure their environmental sustainability is working towards:
- Ending Fossil Fuel extractions and Fossil-Fuel based products like plastic.
- Getting commitment from agencies and local governments to stop funding false or short-term solutions like waste-to-energy.
- Addressing Food Insecurity and Food Deserts in BIPOC communities.
- Addressing Environmental Racism.
- While Indigenous people comprise 5% of the world population, Indigenous People protect about 80% of the Earth’s Biodiversity in the Forests, Deserts, Grasslands, and Marine Environments in which they have lived for centuries.
- Studies have shown that White neighborhoods have at least 4 times as many grocery stores as predominately Black neighborhoods.
- 58 incinerators, or 79 percent of all MSW incinerators in the U.S. are located in BIPOC and low-income communities. Living near these sites increase the risk of health issues as they release heavy metals and mercury into the air.
These are just some of the many reasons why this community has to be more inclusive if it is to survive and achieve its end goal in protecting Mother Earth.


The movement needs to better reflect more diverse experiences to broaden its audience. BIPOC struggle to resonate with the zero-waste movement when they do not see their own personal environmentalism experiences in conversations. It must go beyond the conversations of what zero waste products you are purchasing and consuming.
To create a more inclusive Zero Waste community, we must follow/spotlight more BIPOC leaders, broaden the topics/issues within the Zero Waste Community, & have current advocates acknowledge how their portrayal of their lifestyle comes off as inaccessible to most people, especially within the BIPOC Community, and change the narrative of what it means to be Zero Waste.
More Resources available here:
Global Alliance for Incinerator Alternatives
Environmental Justice for PFJ: BIPOC Communities Bear The Burden Of Plastic Pollution
65+ BIPOC Influencers and Creators in the Sustainable and Environmentalism Movement
Environmental Justice Organizations
Recognizing and Appreciating Farmworkers in the Field
The Davis Food Co-op would like to recognize and appreciate all of the Farmworkers at Local Farms and beyond for the valuable role that they play in maintaining our food system and making the items that can be found at the Co-op so easily accessible. Through a pandemic, heat wave, wildfires and more, they are still out there working hard every day so that we can all have food on our tables. It is incumbent upon us all to show gratitude for the people that make every meal of ours possible throughout the entire year by recognizing the challenges that they face and advocating for protections for these workers

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Issues Farmworkers Face

Modern accessibility to food combined with a fast pace lifestyle can make it easy to overlook the importance of what is happening behind the scenes of the services we utilize on a daily basis. For many of us, we throw away our trash without any thought of the garbage collector that wakes up before the sun to take it away for us, we wear clothing without consideration for the person whose hands stitched it all together and all too often, we purchase and consume our food with no appreciation for the farmworker who picked that food for us, even in the harshest of conditions. Farmworkers keep the entire world fed by working in sometimes dangerous conditions, and yet they are often not protected by the same laws that protect other workers.
Often, the first step towards positive change is through acknowledgement of the issues at hand. We believe that pushing for this positive change is the best way that we can truly show appreciation for our farmworkers. The most recent data that we have on farmworkers in the U.S. comes from a 2015-16 study conducted by the U.S. Department of Labor’s National Agricultural Workers (NAW) Survey. Among many findings, the NAW reported that:
- There are an estimated 2.4 million farmworkers laboring on our nation’s farms and ranches, cultivating and harvesting crops and raising and tending to livestock.
- The farm labor workforce is a predominantly immigrant workforce. According to the NAWS, approximately 75% of farmworkers are immigrants. Approximately 49% of farmworkers are immigrants who lack work authorization.
- Due to the seasonal nature of the work on many crop farms, the large majority of crop workers do not work year round, even if they work for more than one farm in a single year. Farmworkers averaged 33 weeks of farm work over the course of a year and worked an average of 45 hours per week.
- 57% of farmworkers are married, and 55% of farmworkers have children
- Farmworkers averaged $10.60 per hour in wages. The average annual individual income of farmworkers was in the range of $17,500 – $19,999.
- 33% of farmworker families had incomes below the poverty line. However, because the survey results did not include dependents living outside of the United States, this number may not completely reflect the full number of families living in poverty.
- Despite the high level of poverty, most farmworkers do not receive any public benefits. At the time of this study, only 18% of farmworkers received food stamps, 17% received WIC (a supplemental nutrition Program for Women, Infants and Children) and 43% received health insurance through a government program, like Medicaid.
- Most farmworkers (53%) have no health insurance, and limited access to health care, making them particularly vulnerable to environmental and occupational health hazards. It was found that 71% of workers reported that their employer did not provide health insurance or pay for medical treatment for injuries or illnesses suffered outside of work. Only 18% of employers offer health insurance to their workers.
Organizations to Support
There are many great organizations that are actively advocating for farmworkers, both locally and nationally. We encourage you to check them out to learn more about the work that they are doing and how you can get involved and let us know of any other organizations we may have missed by emailing [email protected].

California Rural Legal Assistance Foundation (CRLAF): www.crlaf.org/
“CRLAF is a statewide non-profit civil legal aid organization providing free legal services and policy advocacy for California’s rural poor. We focus on some of the most marginalized communities: the unrepresented, the unorganized and the undocumented. We engage in community education and outreach, impact litigation, legislative and administrative advocacy, and public policy leadership at the state and local level. We seek to bring about social justice to rural poor communities by working to address the most pressing needs of our community: Labor, Housing, Education Equity, Health Care Access, Worker Safety, Citizenship, Immigration, and Environmental Justice.”

Community Alliance with Family Farmers (CAFF): www.caff.org
“Founded in 1978, the Community Alliance with Family Farmers and The Farmers Guild is a California-based nonprofit that builds sustainable food and farming systems through local and statewide policy advocacy and on-the-ground programs in an effort to initiate institutionalized change. Our programs address current problems and challenges in food and farming systems, creating more resilient family farms, communities and ecosystems. We work to support family farmers and serve community members throughout the state, including consumers, food service directors, schoolchildren and low-income populations with the aim of growing a more resilient, just and abundant food system for all Californians.”

The National Center for Farmworker Health (NCFH): www.ncfh.org/
“The National Center for Farmworker Health is a private, not-for-profit corporation located in Buda, Texas dedicated to improving the health status of farmworker families. We provide information services, training and technical assistance, and a variety of products to community and migrant health centers nationwide, as well as organizations, universities, researchers and individuals involved in farmworker health.”

Farmworker Justice: farmworkerjustice.org/
“Farmworker Justice is a nonprofit organization that seeks to empower migrant and seasonal farmworkers to improve their living and working conditions, immigration status, health, occupational safety, and access to justice. We work with farmworkers and their organizations throughout the nation. Based in Washington, D.C., Farmworker Justice was founded in 1981. In 1996, Farmworker Justice became a subsidiary corporation of UnidosUS (formerly the National Council of La Raza), the nation’s largest constituency-based Hispanic civil rights organization.”

United Farm Workers: ufw.org
“The UFW continues organizing in major agricultural sectors, chiefly in California. Recent years have witnessed dozens of UFW union contract victories protecting thousands of farm workers, among them agreements with the some of the largest berry, winery, tomato, dairy and mushroom companies in California and the nation. More than 75 percent of California’s fresh mushroom industry is now under union contract. Many recent UFW-sponsored laws and regulations protect all farm workers in California, especially those at non-union ranches. They include the first state standards in the U.S. to prevent further deaths and illnesses from extreme heat and in 2016 the first law in the country providing farm workers in California with overtime pay after eight hours a day. The UFW continues to actively champion legislative and regulatory reforms for farm workers covering issues such as worker protections, pesticides and immigration reform.”