We were fortunate to have the chance to speak with Emma Torbert from Cloverleaf Farm to hear about the unique structure they have and the sustainable practices that they use. Emma got her masters in Horticulture from UCD and worked for the Agricultural Sustainability Institute at UC Davis for seven years. Cloverleaf is an 8-acre organic orchard and farm outside of Davis, California on the Collins Farm that specializes in peaches, nectarines, apricots, figs, berries, and vegetables. The Cloverleaf follows regenerative principles including no-till, rotational grazing, and cover-cropping. The farm is co-owned by Emma Torbert, Katie Fyhrie, Kaitlin Oki, Yurytzy Sanchez, Neil Singh, Tess Kremer, and Kyle Chambers; who all manage the farm together in a cooperative and consensus-based fashion. You can find The Cloverleaf Farm’s produce at the Sacramento Farmers Market on Sundays and at various grocery stores in Davis, Sacramento, and the Bay Area. 

Cloverleaf seems to break the mold of what a traditional farm functions like. Traditionally farms are passed down generationally within families, but all of your farmers come from diverse backgrounds, how did that model get started at Cloverleaf?

“We started out a group of four women and then the farm passed through a number of different partners. As different people were leaving we were realizing that for the sake of future transitions and the longevity of the farm operation a worker-owned cooperative farm would be best, although we are currently still structured as a partnership. There are currently seven partners right now.”

“We’ve been working with the California Center for Co-op Development for the last four years trying to figure out a way that everybody can own equal equity in the farm. 2014 was the first time that we started profit sharing and equity sharing. The equity sharing is not yet equal but that is what we are working with the CCCD on.”

“One of our core principles in our vision statement is working as a team. An important thing in thinking about farm management for us is recognizing everybody’s different skills and working together without an established hierarchical structure. We rotate who gets to be the crew leader every couple of weeks, so they are essentially the boss for those two weeks, which means everyone gets a chance to step into a leadership role.”

How do you limit your greenhouse emissions?

“In terms of limiting our carbon footprint, we do a number of things. In terms of the transportation of our food, we try to deliver as locally as possible. We purposefully choose markets that are closer and do not take our products further than the bay area. We are always making the decision to try to sell closer to home.”

“As for what happens in the field, all of our vegetables get grown no-till. Our orchards and all of our annual crops are no-till, which means that we don’t use a tractor very often at all. In doing that we use less fossil fuel. We’ve also put solar panels around the farm, and can’t wait until we can add more.” 

“Something else that really contributes to greenhouse gas emissions is water use. We use moisture sensors so that we use as little water as possible. We tread that fine line of watering as little as possible without stunting the growth of the trees in our orchards.”

What are your pest management practices?

“We are an organic farm so we don’t spray any pesticides while the fruit is on the trees. We do use pheromone sprays, which disrupt the mating cycles of a lot of stone fruit pests. We put out raptor perches and owl boxes. The main pests that we have trouble with are ground squirrels and gophers.”

How do you try to limit your food waste?

We’ve been trying lots of different things for many years and I feel like this year it’s all coming together, we have very little food waste coming from our farm right now. Our compost pile is pretty tiny right now considering the size of our farm.

“We have an Ugly Fruit club, which allows people to buy our third-grade fruit at a discounted price. We also create a lot of value-added products like jams and dried fruit, which allows us to still sell our less aesthetic fruit instead of wasting it.”

“Something else that we do is donate to the food bank, especially this year when we’re worried about our community being food insecure.”

When striving to follow a more sustainable path and reduce your carbon footprint obvious changes like using a reusable water bottle and buying clothes used may come to mind, but there are more ways then one to be a conscious consumer.

Rethinking how every aspect of your life can become more sustainable is the real key, and that will of course be individual to you!

Every little change adds up, even the ones that aren’t so obvious.

So what about something as simple as an ice cream sundae?

Well, to begin, not all ice creams are the same!

The Real Deal:

By definition, real ice cream should be made like egg custard, then churned‍‍‍ and frozen.

In the U.S. the term ice cream is legally required to be made up of a minimum of 10% milkfat, must weigh no less than 4.5 lbs per gallon, and cannot have more than 100% overrun.

Overrun refers to the air that is whipped into the cream during the churning and freezing process and helps contribute to the light, and fluffy texture of ice cream.

Ice creams with low overrun with be denser in comparison to ice creams with high overrun percentages.

Regulating overrun along with weight per gallon is important to ensure that manufactures are not selling ice cream that has more air than cream!

For similar reasons, milk fat content is measured to be sure that the fat content isn’t being replaced with processed oils.

Tip: If you notice that the label says “Frozen Dairy Dessert” it is most likely because the product does not fit the legal standards to be called ice cream.

What to Look Out For:

Is it organic? 

For agricultural workers and local people, the health impacts of conventional agrochemical use are numerous.

In general, the standard of living for workers on organic farms is much greater than conventional farm workers.

In addition, the USDA’s has strict regulations for organic.

Organic milk must come from a cow that has not been treated with antibiotics, has not been given hormones ― for either reproduction or growth ― and has been fed at least 30 percent of its diet on pasture.

Is it ethical?

It’s important to put into consideration the ingredients used in the ice cream other than dairy.

Quite often exotic ingredients like chocolate, coffee, and vanilla are used for flavorings and mix-ins and the sourcing of these ingredients greatly impacts the sustainability of the product.

Look for the Fairtrade logo to make sure that the ice cream you are buying was ethically sourced.

Sometimes this will even be noted in the ingredients list if it’s only referring to one ingredient in the ice cream, such as “fair trade cocoa“.

Is it local?

In terms of reducing ‘food miles’ and supporting your local economy, it’s always best to buy direct from farm shops and local businesses.

When choosing ice cream it can be easy to default to the popular brands but you may be surprised to find out that there are creameries local to you and by buying their ice cream you are helping support your local community.

What To Avoid:

Does it contain palm oil?

Palm oil is a vegetable oil sourced from palm trees that are commonly used as an additive in ice cream.

Palm oil has been and continues to be a major driver of deforestation of some of the world’s most biodiverse forests, destroying the habitat of already endangered species like the Orangutan, Pygmy Elephant, and Sumatran Rhino.

The palm oil industry is also responsible for serious violations of human rights including worker exploitation and child labor.

If the ice cream has added oils in the ingredients, opt for sunflower oil instead.

Is it Factory Farmed?

In general factory farms have a very negative impact on the environment, not to mention that the animals are confined and commonly mistreated.

Factory farming greatly contributes to air pollution and is responsible for a huge portion of greenhouse gas emissions through methane production.

Opt for ice cream brands that are local and organic to avoid buying from a factory farm.

Is it GMO-Free?

Genetically Modified Organisms, or GMOs, have been shown to negatively affect habitat biodiversity and the companies responsible for the manufacturing GMO seeds and crops have been criticized for seriously exploiting small-scale farmers.

The spread of GMO crops such as corn, soy, and rice is directly responsible for the destruction of the Monarch butterfly habitat in North America and has caused many indigenous grain species to go extinct.

Opt for brands that have the GMO-free label when not buying organic.

Dairy Free Ice Cream:

When it comes to sustainability choosing a dairy-free ice cream option is a great way to avoid the negatives associated with the quality of the milk used!

Many dairy-free options tend to be made with coconut milk, soy milk, or almond milk or frozen fruit, such as banana.

When looking for dairy-free options be extra careful to avoid unnecessary additives like palm oil.

Sustainable Ice Cream Brands:

Click to

Aldens Organic

Straus Family Creamery

Luna and Larry

Stoneyfield

So Delicious

Ample Hills

Written by Rheanna Smith, Education Specialist

Summer is the season for tomatoes!

Here at the Co-op we love the many delicious varieties of tomatoes that are available in the summer. Tomatoes offer a juicy, fresh flavor and are a healthy meal addition to everything from potluck pasta salad to a classic sandwich.

Let us take some time to appreciate the tomato and all it has to offer.

Health Benefits:

Tomatoes are good sources of several vitamins and minerals

Vitamin C is essential for the production of collagen in the body and plays an important role in immunity by acting as an antioxidant in the body. One medium-sized tomato can provide about 28% of the Reference Daily Intake (RDI).

Tomatoes contain many phytochemicals

Don’t forget to stop by our Produce Department for your fresh, local tomato needs!

Beeswax wraps are a great way to eliminate or limit plastic use in the kitchen. They make great bowl covers and can even replace ziplock bags! We have some premade in our Kitchen section of the Co-op and at the end of this blog, you can learn how to refresh them and keep them usable!

Wash your wraps with cold water. Using soap and a sponge will cause them to deteriorate faster, so only use if necessary. Often times, rinsing your wrap is enough! Do not use hot water or a scrub brush, it will cause the wax to come off the cloth.

Materials:

• Cotton fabric
• Beeswax pellets or block
  

Three methods:

1. Oven and Cookie sheet 
2. Paintbrush and Pot or Crockpot
3. Parchment Paper and Iron

Cut your fabric into various sizes; 6” X 6”, 8” X 8”, or any special sizes you may need, I have a special 12” X 16” wrap for my 9” X 13” pyrex dish.

Oven and Cookie Sheet method

1. If you are using a block, use a cheese grater or knife to finely chop
2. Preheat oven to 300F
3. Place a wrap or two, however many will fit without touching on your sheet and sprinkle some of the beeswax pellets on top. (see photo)
4. Place in the oven for 30-50 seconds, until the pellets have all melted then remove from the oven. 
5. Do not let the wraps cool on the pan. Carefully pick them up by the corners and place on a cooling rack (cookie cooking rack or collapsable clothes rack workes well).
6. Once cooled (which only takes about a minute!) inspect to see if you added enough wax. The wrap should be coated lightly on both sides, with no bare spots.
7. I think it is helpful to crumple them in a ball a few times and flatten back out before first use. 

Paint Brush and Pot method

Beeswax cools very quickly, this method does not work well in the winter! The wax cools too quickly on the brush. Do this method in a warm place.

1. Place the pellets or block in a double boil pot set up or a crockpot. 
2. Once melted, use a paintbrush to lightly coat both sides of the wrap. 
3. Once cooled (which only takes about a minute!) inspect to see if you added enough wax. The wrap should be coated lightly on both sides, with no bare spots.
4. I think it is helpful to crumple them in a ball a few times and flatten back out before first use. 

Parchment Paper and Iron method

1. If you are using a block, use a cheese grater or knife to finely chop
2. Place a piece of fabric on a piece of parchment paper, sprinkle some pellets on top and then top with another piece of parchment. 
3. Iron on low for 15-20 seconds or until all the pellets have melted.
4. Let them cool for a few seconds then place on a cooling rack (cookie cooking rack or collapsable clothes rack workes well).
5. Once cooled (which only takes about a minute!) inspect to see if you added enough wax. The wrap should be coated lightly on both sides, with no bare spots.
6. I think it is helpful to crumple them in a ball a few times and flatten back out before first use. 

How to Keep your (handmade or store-bought) wraps coated and sticky!

After a while, your wrap will gradually become less stick and have less beeswax coating. You can simply recoat it! The oven or parchment paper and iron methods work the best for re-coating!

Written by Madison Suoja, Education and Outreach Specialist

Types of Green Washing

Green by Association

A company slathers itself in environmental terms and images so that the product seems to have environmental benefits. Products will use neutral colors or images of greenery, but in no way trying to improve their product.

Lack of Definition

A product advertises an environmental claim that sounds good but is too vague or general. Look out for terms like “green” “environmentally-friendly” “sustainable” without any explanation or certifications clearly displayed.

A common lack of definition you will see is the “Please recycle” symbol with no number associated. Shelf-stable liquid cartons, juices boxes, tetra packs, etc. are not recyclable in Davis. These packages are made of paper, plastic, and foil that need to be separated(using a lot of water!) in order to recycle. The materials in the cartons are also not likely to be used in the same process, instead, it is “down-cycled”. The plastic can be made into benches or rigid plastic plates that are not able to be recycled again.

Huggies: Pure & Natural

This line of Huggies is covered with green leaves and neutral tones. These diapers are made with organic cotton, aloe, and are hypoallergenic. However, there are still disposable diapers made with plastics in the fabric. These are landfill items and in no way benefit the environment or even coexist with it.

Unproven Claims

When environmental claims are made but the company will not or refuses to back them up.

Forgetting the Life cycle

Choosing one aspect of the product’s environmental life cycle/profile while ignoring significant effects that are not environmentally friendly. Reusable products are great, but if they are made out of silicone, they are not recyclable in Davis and are difficult to recycle if your county accepts them! Think of what will happen to your item once it tears or breaks? Can it be fixed? Can it be recycled or composted? If not, then it is not a truly sustainable product. The packaging is a big one for this type of greenwashing! Is your sustainable product packaged in filmy plastics? Does the company truly rally for environmental responsibility if their “sustainable” product is packaged in landfill materials?

Arrowhead Water

These disposable water bottles are made with smaller caps, which means less plastic. This is not lying but is not “being green”. This is still a disposable water bottle and this is not going to get recycled in most counties in the USA and all over the world.

Bait and switch

When a company heavily advertises environmentally friendly attributes of one of their products while bulk manufacturing other products that are harmful to the environment.  

Tom’s is owned by Colgate

Although Tom’s of Maine brand is very transparent about ingredients, many of their products are not commonly recyclable. They have a program through TerraCycle, where you can send in your old tube and deodorant sticks. However, there currently is no available space in their program to start your own collection and this program is a financial barrier for many since you are required to mail in a large box and pay the postage. Colgate has no information on their website about their environmental efforts and it is estimated that 400 million toothpaste tubes are discarded every year in the United States alone. That is a lot of unnecessary landfill.

Burt’s Bees and Green Works are owned by Clorox Bleach

Similar to Tom’s, Burt’s Bees packaging is recyclable through TerraCycle which may be a financial barrier for some. The environmental effects of bleach are controversial, better to be safe than sorry! Choose a product you know is safe for your health and the environment.

Green Works is a tough one! The product is safe and ingredients are transparent. There is information on the product on how to successfully recycle. However, at the end of the day purchasing this product supports Clorox Bleach and is therefore still green-washed.

Rallying Behind a Lower Standard

When a product earns a third-party certification that validates them but the trade association has influenced the development of the relevant standards or actively lobbies against them. Avoid the Rainforest Alliance and Fair Trade USA certifications, unless paired with other certifications. These certifications have gaps in their requirements that allow only one step in the process to be fair.

Outright Lying

Companies will bend the truth to sound better. For example, referring to palm oil as vegetable oil to avoid the unsustainable relationship.

Unfortunately, less than seven percent of the total production of palm oil is certified as sustainable, as most companies refuse or are unable to pay the cost associated with less-destructive farming practices. When purchasing an item that contains palm oil or palm tree derived ingredients be sure it has the Palm Done Right certification.

Questions to ask yourself and tips before purchasing a product

• Don’t just assume something is truly natural because there’s a pretty sticker on the front label that claims so.
• Ask questions! Be skeptical! Who owns this company? Is it a big corporation? Where do they source their ingredients? Are the ingredients hard to find?
• Get familiar with companies, labels, and ingredients that you trust.
• Support smaller, independent, or local brands as much as possible.

Looking for a way to switch up your Taco Tuesday? We have a recipe that is plant-based, protein-packed, and perfect for a laid-back weeknight meal. Watch the video below for an explanation of what ingredients we chose and a walkthrough of the steps. The ingredients and instructions are listed below.

This recipe was developed by our Education and Outreach Specialist, Madison Suoja, and the demonstration was done by our staff member Rheanna Smith. Rheanna has a background in nutrition and food science, and along with working in many departments here at the Davis Food Co-op, she actively runs a food blog containing healthy recipes and nutrition tips. Keep an eye on our Co-op blog to see some of her recipes and give her Instagram account a follow for additional health tips and ideas, @rheannnabanana.